Something i enjoy doing but am not an expert at is swimming, i love swimming. Any chance i get to go for a swim , i do . Its a hobby to me , i never even knew how to swim until we moved to a house with a pool. At first id just get in and float around the not so deep area , after a while i decided to teach myself, my dad had tried but i couldn't really trust him, i left scared. So i took it into my hands and now i love swimming i swim almost every day and i enjoy having little races with my niece and my brothers.
Even though i love swimming and i do it daily doesn't mean i can become and Olympic winner or i can become a swimming teacher. I can probably become a lifeguard but thats about it i think. I think everyone knows how to swim , but doesn't enjoy it as much as i do, sometimes if i cant sleep at night and its hot i just jump in the pool. My parents already know how much i love swimming so they really don't mind when i spend hours swimming.
Although its fun its also really good exercise and it has a lot of health benefits. Tones almost all your muscles up, enhances your energy , no wonder i always seem to have energy. Your heart race seems to be reduce which makes blood flow from the lungs and heart more softly. A lot of people may turn to swimming to loose weight. Which might be a good idea because most professional trainers say its a great way to loose weight , one hour of swimming makes you loose as much as a 6 mile run.
Maybe thats why i don't have any health problems , though all the junk food i eat and lack of other exercise besides swimming. Swimming is definitely something i will never stop doing, no matter how older i get , its amazing. Beach salty water as well as pool chlorine water lakes rivers , rivers are my favorite place to go swimming. Every summer when my family goes out camping in Yosemite my favorite part is the rivers, but like i said i'm probably not as good to win an Olympic .
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